Monthly Archives: October 2011

Administrivia: Class Changes

Thursday, Oct 13 @ 12:30 PM: No class. If you are an employee for San Mateo County come by the benefits fair near the court house and say hi. Friday, Oct 14 @ 12:00 PM: Class will start a little earlier than usual because we have a wedding to attend […]

Focus: Stay Focused 5

If you have been to gym lately you know each day we have a focus. In addition, as many of you know, we are starting a nutrition challenge this week, well, really, yesterday (but, it’s not too late for you to join). In the beginning of the year, we do […]