Monthly Archives: January 2012


Climbing Conversation

We had a conversation about Alex Honnold and free soloing during the warm-up the other day. I am not sure that these were the videos that Curt saw, but never the less they are pretty cool if only for the time-lapse photography of Yosemite. Oddly enough, I just read an […]


2012 Nutrition Challenge 6

We hope everyone had a great holiday! We always have a nutrition challenge at the start of every year and this year is no different. Our intentions for the 2012 Nutrition Challenge: All MDSoF athletes participate at the appropriate level for each participant. All participants understand and practice “eating is […]