Daily Archives: April 13, 2011


Fun Stuff Coming Up! 4

We’ve got lots going on at the gym! You’d think we were a social club! Saturday, April 16 @ 9am: The CrossFit Games Open Workouts – Workout #4. Join us at MDSF! Sunday, April 17 9am-2pm: Flex your {Heart} Muscle: Crochet & CrossFit Jessica Gee, of MDSF, is teaching us […]