Monthly Archives: December 2011

Special Deals For Family and Friends

If you have friends who want to join you training at MDSoF, now is the time to let them know. Here’s the deal: Sign-up between now and Wednesday, Dec. 28, 11:59 PM: $200 for 13 session Bootcamp $50 off your first month of unlimited CrossFit classes $100 off your second […]

Turkey Update 1

As you have probably noticed, Second Harvest Food Bank came by to pick up the food barrels. We almost filled one up, but most importantly, it was with good quality food, which we found out from volunteering to do the food sorting, is not always the case. In addition, we […]