Monthly Archives: February 2012

Start-up 6am Bootcamp SPECIAL!

Just in time for Spring! Limited to the first 8 people who sign up for the 6 am Fundamentals Bootcamp! (which starts Tuesday, March 6th) 13  1- hour 6am Fundamentals Bootcamp classes at the discounted price of $175 ($200 value). AND, $25 OFF each month of unlimited CrossFit classes* for […]

Interesting Factoids…

The Mad Dawg School of Fitness sixth anniversary is upon us!  Saul and I are so grateful to have the opportunity to work together and to work with all of you! We get to fulfill our vision, which is to build a healthier world, as we build a community of […]

The Foodie Outcast? 9

I know I said that my next post was going to be on the benefits of nutrition and how it really helps with a lot of the “symptoms” of pregnancy (you know, the whole morning sickness, swelling, food aversions, etc etc etc).  And with that being said, my pants are […]

Finally! Fundamentals Bootcamp Before Sunrise! 3

We’ve had many requests for this — and you know we’re listening because we’re FINALLY adding Fundamentals Bootcamp classes at 6 AM on Tuesdays, Wednesdays, and Thursdays, starting March 6th. Coaches Wes and Karl will be coaching the morning classes. Please tell your early-rising friends that this is their chance […]