I looked, felt and performed better after I did the (almost) Whole30: I have more energy. I wake up most mornings at 6 AM or before and am able to be pretty lucid almost immediately and start writing or doing chores. I poop out pretty hard at 10 PM but […]
Susan and I have finished the Whole30, well for me it was the Whole26 (what can I say, it was a beautiful sunny day, we were eating hamburgers on the patio at City Pub, and a beer was just too tempting). Susan killed it and is still going strong. I […]
Streeter challenged me to post every week at least once. But I made it a little more interesting, three posts a week for 100 days starting Sunday, April 10 (You’ll see why I chose that day later). Only two posts in week = 50 burpees, only 1 post = 100 […]