Daily Archives: March 22, 2011

CrossFit Games Open Update

This entry was posted in Competition MDSF Events on March 22, 2011 by saulj

Thank you to everyone who came to workout last Saturday morning, we has about 10 people doing the workout or a version of it. If you are concerned that you won’t be able to do the workout, don’t worry we will scale it for you so that you can do […]

Congratulations to the 2011 LBANC Winners! 2

This entry was posted in MDSF Events on March 22, 2011 by saulj

Sorry this took so long to publish. Men: 1st place: Kris Z. – $144 and 1 month free training 2nd place (tie): Dustin S. – $72 and 50% off 1 month training 2nd place (tie): Aron – $72 and 50% off 1 month training Women: 1st place: Melissa B. – […]