Daily Archives: January 25, 2011

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Administrivia: Feb. 3 – 7 1

This entry was posted in News on January 25, 2011 by saulj

Susan and I will be out of town Feb. 3 – 7 so the schedule has been changed a little. The major changes follow: Friday, Feb. 4: 12:00 – Canceled 12:30 – Canceled 4:00 – Bootcamp combined with CrossFit class Monday, Feb. 7: 12:00 – Canceled 12:30 – Canceled 4:00 […]

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Administrivia: Casual Stretching with Joan 3

This entry was posted in MDSF Events News on January 25, 2011 by saulj

Thursday, Jan. 27 at 6 PM, we are canceling the regular CrossFit class because Joan is having her first casual stretching class at 6 PM. We are super excited and want to “put our money where our mouth is” which means the priority is on mobility at this day and […]

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