May 3, 2015 – Mad Dawg School of Fitness

Q2 Programming – Cycle 2

This entry was posted in Programming What to expect on May 3, 2015 by saulj

Here is the Q2 overview for programming and the cycle 2 details. The second cycle is Kettlebell-centric. Here is a demonstration of the standards we will be teaching towards created by Strong First (this is better and more thorough than anything I could have created). We will be performing the […]