Daily Archives: May 29, 2014

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Nasal Breathing 2

This entry was posted in Mind Gym Practice vs Performance Recovery Technique and Strategy on May 29, 2014 by saulj

Yesterday, you may have have noticed Darrin, a level 3 NKT practitioner and a Certified Massage Therapist working on some of our athletes upstairs. Many of the athletes got a cue to breathe through their nose. While this nasal breathing may be new to some of you, this kind of […]

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What to Expect: Sumo Deadlift

This entry was posted in Uncategorized on May 29, 2014 by saulj

This is one of the first videos in a series we are doing called, What to Expect. Primarily, it is a video for our athletes to prepare for class, but it also for new athletes to see what we do here at MDSoF. A huge thank you to Sarah Atkins […]

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