Monthly Archives: July 2011


We Are Actively Seeking

We are actively seeking two positions: Strength Coach: The coach will help with coaching both Boot Camp and regular CrossFit classes. Prospective coaches should have experience as both a coached athlete and coach. In addition, the coach should have either a NSCA or NASM certification. All candidates should expect to […]


Story on MDSF

A while ago, a freelance reporter was referred to MDSF because she has a friend that works out with us (although she never mentioned who). It took a while but she came to class one day and then said she would write an article about us for a new website […]