Tomorrow is ‘Take Your Dog to Work Day’ – so don’t forget to bring your dog to the gym, too! There’s nothing special going on, really, other than it’s the end of the week and we’ve had bunches of people PR this week during Max Effort Week. Good job, everyone!
Please note that F2H2 (Fourth Friday Happy Hour) is NOT, in fact, this Friday. Instead, it’s Friday, July 1st. That makes it FIRST Friday Happy Hour. Come work out, then stay for a beer and some paleo-friendly snacks. Bring a snack to share if you want. No heckling while others work out!