Meet at Edgewood Park at 9:00 am. We will do a lap of Sylvan Trail slowly as a group with some stretching. Then the actual Turkey Trot will be one lap of Sylvan Trail followed by 10 burpees, 20 table jumps, 30 push-ups, 40 squats and 50 sit-ups.
Hope to see you there!
Dang…blast out an email next time. Sounds like a kick in the butt.