Pandemonium at 6 PM 1

Wednesday, Jan. 19 WOD It doesn’t look quite as bad after the fact, and maybe it is just me, but things are getting a little crazy at 6 PM. We thank you for your patience as we work out the details of having two large classes at the same time.

FGB 2010 – Saturday 3

HOLY HANNAH! We had close to 30 people do FGB on Saturday! Breanne brought 12 (or more people) from San Carlos CrossFit. A huge THANK YOU to all who helped, especially Curt for cooking and Karl for the awesome speaker and workout soundtrack. It was really great to open the […]