Be the lucky winner of TWO tickets to see the Silicon Valley Houserockers at our local venue – Club Fox – in Redwood City. The show is Friday night, April 13th. We’re all going anyway (to celebrate Katelyn’s birthday!), but Saul and Susan have a pair of tickets to give […]
Good News! All Mad Dawg T-shirts are on sale for only $15 each, cash only! Limited to stock on hand. More Good News! For each shirt sold before March 27th, $5 will go to the fundraising efforts of the Mad Dawg “Fight For Air” Stair-climb Team: Heather, Mike W., Dylan, […]
There is still space and you can start any Tuesday, Wednesday, or Thursday at 6am. Limited to the first 8 people who sign up for the 6 am Fundamentals Bootcamp! 13 1- hour 6am Fundamentals Bootcamp classes at the discounted price of $175 ($200 value). AND, $25 OFF each month […]
Just in time for Spring! Limited to the first 8 people who sign up for the 6 am Fundamentals Bootcamp! (which starts Tuesday, March 6th) 13 1- hour 6am Fundamentals Bootcamp classes at the discounted price of $175 ($200 value). AND, $25 OFF each month of unlimited CrossFit classes* for […]
Please note the class cancellations for this week ONLY: Thursday, March 1: Saul’s Secret Workout at 4pm is CANCELLED. Friday, March 2: 1230 CrossFit and Fundamentals Bootcamp are CANCELLED. Please mark your calendars and attend another class on those days.
The Mad Dawg School of Fitness sixth anniversary is upon us! Saul and I are so grateful to have the opportunity to work together and to work with all of you! We get to fulfill our vision, which is to build a healthier world, as we build a community of […]
We’re open on Monday, but due to the holiday, we’re limiting classes to 12:30 and 6pm for both CrossFit and Fundamentals Bootcamp. Come on in if you’re around!
We’ve had many requests for this — and you know we’re listening because we’re FINALLY adding Fundamentals Bootcamp classes at 6 AM on Tuesdays, Wednesdays, and Thursdays, starting March 6th. Coaches Wes and Karl will be coaching the morning classes. Please tell your early-rising friends that this is their chance […]
Saul and I do our best to practice what we preach; we really believe in recovery and time away from work, so we try not to work on Sundays. However, we’re making an exception to the Sunday-is-a-work-free-day-rule to (finally) post the list of participants in the first nutrition challenge of […]
We’re attending a coaches training in beautiful San Diego on Friday – so these are the schedule changes for Friday, October 7th: 12:30 Fundamentals Bootcamp and CrossFit classes are cancelled 4:00 pm CrossFit class is cancelled 5:00 pm CrossFit is ON. 6:00 pm Fundamentals Bootcamp and CrossFit are ON.