Friday, July 22: Fourth Friday Happy Hour. Classes at the usual hours, 4, 5 and 6 PM. Snacks and beverages start at 5 PM. No drinking alcohol before or during the workout and no heckling.
Saturday, July 23, 9 AM SHARP: Special workout at the gym with Saul. This one is going to be quick and dirty because we have to be out of the gym before 10 AM when Susan’s Nurses Bootcamp starts. Be on time!