Administrivia – Minor Schedule Changes 1
Tuesday: 12:30 Class Cancelled. Thursday: No casual stretching with Joan, see you next week.
Tuesday: 12:30 Class Cancelled. Thursday: No casual stretching with Joan, see you next week.
As you probably know, several members of MDSF have been competing in the CrossFit Games Open competitions for the past 6 weeks. Last Saturday was the final workout and it was held at San Carlos CrossFit. The last workout was particularly evil. Jason named it Fran-o-rama, but I think that […]