Mad Dawg $50 Bootcamp Special for Friends and Family! * The MDF Bootcamp is how new athletes enter group classes at Mad Dawg Fitness. As always, the focus is on moving correctly while building strength and fitness and having fun doing it. The special is for 12 Bootcamp sessions to […]
Holiday Schedule: Friday, Dec. 24 – 9 and 10 AM only Saturday, Dec. 25 – Closed Monday, Dec. 27 – Closed Tuesday, Dec. 28 – Closed Wednesday, Dec. 29 – Evening Classes only Thursday, Dec. 30 – Evening Classes only Friday, Dec. 31 – 9 and 10 AM only Saturday, […]
San Carlos CrossFit/Mad Dawg Fitness Holiday Potluck BBQ & WOD Saturday, December 11th, 10am to 2pm Pig Roast (Streeter is the MC of Pig Roasts) Potluck side dishes, bring something delicious Paleo Eggnog… sort of Easy Workout… not Games You don’t have to come for the workout if you went […]
Amazing Grace was AWESOME! Last year four affiliates raised $4,000 to support Mammograms In Action. This year the CrossFit community has gone above and beyond with participation from 292 affiliates around the world and raising over $250,000! MDF did pretty good with about $200 raised (it is hard to tell […]
Saturday, the day of the WWS #4, was also the last day of the Push-up Challenge. Congratulations to the survivors who did at least 5151 push-ups in 101 days! Finishers of the challenge were: Samantha P Praveen K Pardis K Tim N Danielle N Dylan A Curt C Josh D […]