Many of our athletes have been training with us for years! Our athletes train with us (and keep coming back) because of our supportive and informed atmosphere. For over 9 years, we’ve been incorporating the latest in sports and exercise science, usually reserved for collegiate and professional athletes, into our program. Because each athlete has unique strengths and limitations, and everyone is a bit different, each athlete learns how to address their own limitations so they can improve and grow. Over time, a ‘mature’ athlete will know how to maintain and take care of their own body – this valuable knowledge will go with them wherever they go.
Getting Started at Mad Dawg School of Fitness.