CrossFit One World is going to host the NorCal edition of Occupy Strength here in the Bay Area. It is going to be max efforts for clean, squat, bench and deadlift then a metcon.
This is one is going to be really fun, I bet the post-event party will be worth the entry fee. Freddy, Brad, Chong have a great way of having fun _and_ having a great workout.
The event will be on Saturday, August 11 and count on being there all day. I am super sad that I won’t be able to make this one, we will be in Modesto for Susan’s High School reunion.
There are only 70 spots available so sign up today, it’s only $65. Don’t miss this one!