If you need one more reason to buy Robb’s book, listen to the most recent podcast regarding will-power. Start at 52:00 and listen to 1:05:30. He has a great take on how to exactly to change your eating to a Paleo Diet and that it is not easy. It is simple but not easy. We joke about calling it crack for a reason. Listen…
P.S. The question before, ending at 52:00, has some good information on cholesterol and mentions that the book has some really great information regarding cholesterol levels.