As you hopefully know by now, we will be closed Friday all day and Monday only for the 10 AM class. I will be at the CrossFit Games Affiliate Cup at UC Irvine. An outstanding group of some of our best athletes will competing against 75 other teams in the southwest region. Team Mad Dawg members are :
Jason Feudale
Joan Greve
Sean Medina
Matt Miller
Samantha Pinney
Kris Zemlyak
You can follow the event here.
I’ve been doing mental preparation for those thrusters and snatches all day.
(There’s a little bit of dread mixed in with all the excitement, but it should be awesome!)
Woo-hoo! Kick ass, everybody!