The winners for the Look Better (Almost) Naked Challenge are…
Men:
1st place: Josh D – Wins $450 and 1 month free training
2nd place: Josh G – Wins 50% off a month training
3rd place: Tony O – Wins 25% off a month training
Women:
1st place: Erin M – Wins $250 and 1 month free training
2nd Place (tied): Melissa B – Wins 50% off a month training
2nd Place (tied): Katie M – Wins 50% off a month training
Some people have requested that we continue the LB(A)NC.
The contest rules are:
1) Ends July 1.
2) No Entry Fee.
3) All participants are entered.
4) If you haven’t sent in an “after” photo, or you want to join this challenge by sending in a “before” photo, you have to do that by March 12, 9 PM.
5) Food log only required if you want help from me regarding food choice.
6) Monthly photo either hard or soft copy by last day of the month at 9 PM.
For most of us it is not about what we look like, per se, but about what we can do (ski, climb, run, swim, etc) with little effort and on short notice due to our regular strength and conditioning training at MDF. That being said, outward appearances can reflect massive gains in one’s fitness and, perhaps more pertinently, one’s nutrition. I WAS SO IMPRESSED with the commitment by folks to implement better nutrition and the results. I have a LONG way to go in my own nutritional endeavors and I have truly been inspired by all of you! Keep up the good work … and please share with me your know-how!