Monthly Archives: February 2010

Saturday Workout Time and Locations

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I have traditionally been a slacker on time and locations for the Saturday workout. This is the best solution (i.e. easiest for me) given so far… You MUST become a fan of Mad Dawg Fitness on Facebook or follow maddawgfitness on twitter to receive Saturday workout times and locations. If […]

CrossFit Sectionals

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Competitor Counts As of today, there are now 239 males and 106 females registered. It’s gonna be a big field! Volunteer Counts As of today, we have 89 volunteers. We really, really need as much help as we can get on the volunteer front. If you know anyone who can […]

Greetings From Patagonia 2

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One of our MDF pipehitters, Tim, is off to Patagonia for the Wegner Patagonian Expedition Race! Check out the photos, it looks F-ing GNARLY (I don’t even like to do the 400 M run in the rain). Not sure what his team is but more news will follow. Please wish […]