3 Year Anniversary Party and Workout(s) 1


It is MDF’s 3 year anniversary March 1, but we are having the party Friday, Feb. 27. I will supply drinks and some food, but if people want to share some of their favorite Paleo/Zone-ish dishes, that would be fine. There will be a sign up on the whiteboard. We will have a shortened workout schedule, only 5 and 6 PM classes with festivities to follow. Looking forward to seeing you there.


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