Breanne was our guest instructor, look for her to do more classes in the near future. This was a great workout.
Barbell Rollouts
Pull-ups
Run 400 m
4 rounds of 21, 18, 15, 12 for time
Breanne was our guest instructor, look for her to do more classes in the near future. This was a great workout.
Barbell Rollouts
Pull-ups
Run 400 m
4 rounds of 21, 18, 15, 12 for time