As I am sure that most of you are aware, some classes are getting really large. The reason that they are so large is that many of you have brought your friends in to try a class and I thank you for that vote of confidence. Unfortunately, the classes are getting so big that it is no longer safe or fair to bring in new people to a large class.
Currently, taking the fundamentals class is the only way to attend CrossFit classes. If you want to bring a friend, please bring them on the first Monday of the month, which is the first fundamentals class. Your friends are under no obligation to sign up, but if they like the class, they can continue with that fundamentals session. As usual, you are free to bring your friends to a Saturday class.
Finally, Branden will allow first-timers at the 6 or 7 AM classes for a little while. Please contact me and I will let him know when you will bring your friends. I will post his contact information soon.
Please let me know if you have any questions or comments.