Daily Archives: July 9, 2009

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Wednesday

This entry was posted in Uncategorized on July 9, 2009 by saulj

Travis loving the front squats! Morning WOD Wednesday, July 0821-18-15-12-9-6-3Front Squat (185#/135)Situp post time and loads to comments

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Administrivia: No Classes After 8 AM Friday

This entry was posted in Uncategorized on July 9, 2009 by saulj

We will have all gone to the THE CROSSFIT GAMES!

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