The affiliate Throwdown at CrossFit One World starts at 10:30 AM Saturday.
Check out the workout at CrossFit One World.
They need volunteers too!
Freddy says: “Also, if you any athletes are attempting the video tryout for the Games, they are more than welcome to perform any of the workouts at One World. I can’t think of a workout that we would not be able to set up. Imagine getting to attempt the workout with a bunch of people cheering you on! When you workout in front of a bunch of people you definitely step up your game.”