If you have been in the gym lately, you can tell there was a fair amount of excitement at the CrossFit Games Regional Qualifiers this past weekend. Breanne, Jason and Marshall did a great job with Breanne qualifying for The Games in July.
We will have a tent for all members and their friends to hangout, eat and drink in between events. If you plan on attending or volunteering at the event, and would like to participate in making our tent The Party To Attend, please contact me and I will put you in contact with our tailgate organizer.
Finally, sign-ups for the Affiliate Cup will start next Monday and we are doing it. We need some people, let me know if you are interested. No, I don’t know what the events are but you should be able to back squat your body weight and do pull-ups (5 woman, 15 men). If we have more than 6 people signing up, then we will have to figure out some more qualifying standards. I can guarantee it will be super fun and pretty hard. In addition, I will need some coaching help for the affiliate team, so if you are interested in that, let me know.
I am so in!!!!!
Train Hard! Play Hard!
Jason Feudale
Easy. I nominate Cathy and Heather. Breanne and Jason…you 2are such rockstars.
And hell yeah I’ll be at the tent serving margaritas…err…I mean paleo kits!
When’s the Affiliate Cup? Consider me in, even though you disowned me when you canceled the morning classes.
Travis, whatever! Let me know if you want to buy home gym equipment, we are going to make an order soon. Or just come to class and get your ass kicked like a man. 🙂
Damn those pull-ups! I’d love to compete but I suppose this year I’ll have to cheer from the sidelines with beer. Ah well. 🙂
Damn those pull-ups! I’d love to compete but I suppose this year I’ll have to cheer from the sidelines with beer. Ah well. 🙂
I am in for the Affiliate Cup. Have a wedding I need to be at Friday afternoon though.
Some good photos from the Qualifier:
http://tomcampitelli.zenfolio.com/f651445422
Did you see WHAT A STAR we have the honor of training with??? http://media.crossfit.com/cf-video/NorCalRegional_WomensFinals_Short.mov
P.S. Sorry Breanne but this must be shared with the world … maybe make it all of our desktop bkgds?? http://games2009.crossfit.com/assets_c/2009/05/NorCalWomensFinal-528.html