Affiliate Workout 3 – Fight Gone Worse
WOD: Fight Gone Worse – 3 RoundsRow *Sand Bag Shoulder CarryShoulder to Overhead *5 Hanging Leg RaisesBack Squat * Rules:1) Perform each exercise for 1 minute per round.2) No rest between exercises.3) After everyone completes each exercise, 1 minute rest.4) Only starred (*) exercises are scored.