As you may have noticed, we are doing more running at workouts. I had planned to do Big Basin Redwoods Trail Run on May 17, but a last minute family issue has come up and I am going to have to reschedule for a different race.
Saturday, April 25, 8 AM – Pat Tillman Run in San Jose. There will be no Saturday class.
Saturday and Sunday, May 2 – 3: NorCal Regional Qualifier for the CrossFit Games
MDF will be closed Saturday and Sunday, maybe even Friday afternoon, check back for more info. Athlete registration is now closed for the NorCal Regional CrossFit Games qualifiers; however, you should consider helping as a volunteer.
Saturday, May 9, 4 PM – KFOG KaBoom!
June 13 and 14: Yosemite!
Friday – Sunday, July 10 – 12: CrossFit Games!
Sunday, August 9 – Tommy Kono Open – IV Sacramento High School – Sacramento, CA
Saturday, September 19 – Second Annual Atlas Open – Arden Hills Resort Club and Spa – Sacramento, CA
Late August or Early Sept: 2nd Annual MDF Mountain Peak Climb and Mountain Holiday n Lake Tahoe or your suggestion.
If you have an event that you would like to us to do, please email me or send it to the comments.
I’m doing the 17k at Big Basin.