Beginner Gymnastics Workshop with Roger and Andres at Diablo CrossFit
Roger Harrell and Andres De La Rosa from CrossFit Marin (these are the guys who pioneered the ‘CrossFit Gymnastics Certs’) will be going to Diablo CrossFit to do a Basic Gymnastics and Parkour Workshop. This seminar will be for all skill levels and abilities, go and get some stellar instruction […]