“Women who claim to be afraid to train hard because they “always bulk up too much” are often already pretty bulky, or “skinny fat” (thin but weak and deconditioned) and have found another excuse to continue life sitting on their butts.”
Get some at Mark Rippetoe Quote of the Day
My personal fav:
On resting in between reps:
It varies with the length of the set. 5s or fewer get a breath to reset. Longer sets might take 2 breaths.
During the last few reps of a true 20RM squat, just do what Jesus tells you.
that site is awesome…
Here’s another one…
On the ethics of meat eating:
Okay, have you ever been around chickens? They are stupid, uncooperative, inconvenient, ill-tempered creatures. They get what they deserve. F**k chickens -Rip
I know, he is hilarious.