Saturday Workout Nutrition Discussion
After Saturday workout, we had an interesting discussion regarding nutrition. Here is the recipe and information about TLC Ranch we talked about. Avocado Key Lime Pudding:Puree together:1 med-large avocado1/4 to 1/2 cup plain yogurtstevia &/or raw honey to tasteJuice of one lime You can find TLC products at the Farmers […]