Saturday, Feb. 14: Looks like it will rain so…
9:00AM – MDF gym.
10:30 – Meet at MDF and carpool to Catalyst Athletics for a free Olympic Weightlifting training session with Greg and Aimee. Workout starts at 11AM. See the map for directions.
Saturday, Feb. 14: Looks like it will rain so…
9:00AM – MDF gym.
10:30 – Meet at MDF and carpool to Catalyst Athletics for a free Olympic Weightlifting training session with Greg and Aimee. Workout starts at 11AM. See the map for directions.
That was Nate! But I think I am going to go to this one.
The Nor-Cal Regional Qualifiers for the Crossfit Games is open for registration!!!!!! Go to (http://norcalcfqualifier.blogspot.com/) for more information. Breanne and I have already signed up.
The Ice Fishing was too much fun. And after a few of us tried to do the Crossfit century. One shot of beer and one pull-up every minute for 100 minutes. Do not try this one at home kids, I was a mess.
I saw the CrossFit One World UTube Video of the Century Challenge….just a big pukefest….glad I missed that one.
Great treats last night after class!! Awesome “paleo” cake, Heather! Who knew healthy could taste so good!
Saul, Happy BD again!
Happy B-day Saul, Erin, & Curt
It was Saul’s bday and nobody told us?? Sigh …
what? saul! when was your birthday? killing me.
happy birthday, btw. late, unsure, but nevertheless…happy, happy birthday. here’s to hitting your goals on the new whiteboard.
darn it…why do i miss all the cool s#@*?! well boys and girls have a lot of fun at Catalyst Athletics!