First and most importantly, thanks to Stephanie for posting some very interesting commentary. Looking forward to more of your comments. Also thanks to Karl, Travis and Jason and others for contributing to the conversation Wednesday eve. I am going to take a break from definitions for a week and point […]
As noted before, the Paleo/Zone Diet Challenge starts at midnight this eve. Take time to plan your meals. I just made my plan, post yours to the comments. You will notice that I use coconut oil to cook with rather than canola or olive oil. Coconut oil is not officially […]
First and most importantly, thanks to Stephanie for posting some very interesting commentary. Looking forward to more of your comments. Also thanks to Karl, Travis and Jason and others for contributing to the conversation Wednesday eve. I am going to take a break from definitions for a week and point […]
As noted before, the Paleo/Zone Diet Challenge starts at midnight this eve. Take time to plan your meals. I just made my plan, post yours to the comments. You will notice that I use coconut oil to cook with rather than canola or olive oil. Coconut oil is not officially […]