Daily Archives: January 29, 2008

[youtube=http://www.youtube.com/watch?v=DdqtrdOs79o] The plan was to do Trevor, but there was some major traffic issues. Both Chris and Matt braved the traffic to be the lone participants so we changed the workout. This video shows that two versions of full range of motion pull-ups with differing strength and skill requirements. You […]

Many people are interested in having a Tahoe trip. This post is to start the conversation. There are two ideas for the trip, the first is a backcountry lodge: Lost Trail Lodge or the standard cabin or condo in Truckee or South Lake Tahoe. Because I am getting started late, […]