Oi Vay, This Team Workout Made Us Sore!
Enlarge image5 PM class: Mayra busting out the push-ups while Evan and Carlos rest (their version allowed only one person to work at a time).Enlarge image6 PM class working through sit-ups.Enlarge image7 PM class working through push-ups.Enlarge image7 PM class working through sit-ups.Focus: Cardio/Interval Warm-up:200 M Run10 x Squats200 M […]