Five rounds for time:
Run 400 meters
30 box jump, 24 inch box
30 Wall ball shots, 20 pound ball
No videos because we didn’t do like they do in the videos, we’re rebels… 🙂
Five rounds for time:
Run 400 meters
30 box jump, 24 inch box
30 Wall ball shots, 20 pound ball
No videos because we didn’t do like they do in the videos, we’re rebels… 🙂