I recently looked around the gym and saw folks working at all levels of ability yet everyone trying to push themselves and everyone respecting where everyone was. That behavior doesn’t happen naturally or easily; it takes a special talent to create what you have done. I hope you know what a difference you make.
Maryann
“I’ve learned that I’m thankful for you and for MDF. If I didn’t have you, I wouldn’t be getting strong. I would have quit a long time ago if I had to go to 24hr on a regular basis. So I just want to thank you for making MDF such a good place.”
Laurie
My weight loss and fitness journey started years ago and eventually led to me trying to switch to eating 100% Paleo. I started meeting with Susan every 2 weeks developing meal plans, fitness goals and overall life goals. She helped me to develop strategies for dealing with tough food situations with family and friends. Having her support made all the difference to me. To date I have lost 53 pounds and 3 dress sizes. If you are looking to become a healthier you and to “be the change” (Susan’s favorite quote), see Susan at MDSF.
Melissa
Thank you for paying such close attention to my son. I really appreciate it and would like CrossFit to be both my boys main activity for a long time.
Pardis
I was reflecting on the past decade and I’ve realized CrossFit was one of the best finds for me. I wanted to thank you for teaching and coaching me at CrossFit. Your patience, enthusiasm, the interesting routines, the gym, my fellow cross-fitters have all made CrossFit very enjoyable and a very important of my life for the last three years. It’s been awesome! Thanks!
Praveen
Check out our 5-star reviews on yelp (excerpts below)
“If I could give Mad Dawg ten stars, I would!”
Jennifer
“I absolutely love Mad Dawg Fitness, and look forward to each workout. I’m currently in the bootcamp getting my form tight, and believe they have the best program for educating everyone so they can workout with minimal injury.”
Davida
“If you’re on the fence about MDF: This place is a major reason for that excitement. When you’re choosing a place to make this kind of commitment to and investment in your life and health, the most important consideration is the experience level and style of the person who will be leading you, and there is NO ONE more qualified or better than Saul.”
Reni
“I wish I lived closer so I could continue to go all the time!”
Scott
“Being in such a great environment will have a positive effect on your life. I highly recommend Mad Dawg Fitness.”
Chris
“I have mainly worked with Susan and found her to very knowledgeable, patient and a very good instructor. The training is very individualized and they do a great job of coaching. I was a bit wary that I was going to feel way out of my league, but it hasn’t been that at all. There are people there who are very advanced, but I never feel out of place.”
Maryann
“Susan and Saul’s instruction is great, with a strong focus on technique. Bootcamp is twelve sessions, longer than at other gyms, and the training is incredibly good and good value for money – so much better than even 1:1 training I’ve had elsewhere.”
Michael
“I am happier, stronger, faster, leaner, and the healthiest I have been my entire life. Now that I have the MOST IMPORTANT POSSESSION I can have – health – I have found my passion and want to pass it on to everybody I can. I owe my start to Saul!”
Brandon
“I can now do things I never would have tried before.”
Jules
“Before MDF, I just seemed to donate my money to these gyms. MDF changed that for me I have been going for three months strong now, and I am absolutely ADDICTED.”
Dani
“Saul and the CrossFit Team at Peninsula CrossFit/Mad Dawg Fitness are top notch.”
Curt
“In a bare bones environment where mixed nut dispensers replace fluffy white towels and musical input is encouraged (bring your Prom Night playlist!), Saul and team have created an addictive atmosphere that promotes a shared set of values in this particular CF community. Ego-free and supportive, with friendly competition and fitness challenges, book-ended by education, repetition, practice, patience and good humor: it’s the kind of environment I’d create if I was starting my own gym.”
Samantha
“Saul knows everything about my fitness: he knows what lifts are easy (and hard) for me, my injuries, my training goals, and how to motivate me. I can ask him very technical questions about technique and get a thorough answer–and if he’s not 100% sure, he’ll research the answer and follow up with me.”
Dylan
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