News


MDSoF Ski Weekend Postponed

We are going postpone the MDSoF Ski Weekend for a month or so. Even though we are probably getting snow this weekend, we weren’t able to enough people signed up to make it worthwhile. Check back here for the new date in mid February.


Special Deals For Family and Friends

If you have friends who want to join you training at MDSoF, now is the time to let them know. Here’s the deal: Sign-up between now and Wednesday, Dec. 28, 11:59 PM: $200 for 13 session Bootcamp $50 off your first month of unlimited CrossFit classes $100 off your second […]