MDTV

CF Games Open 13.3 – Welcome To The Jungle

This entry was posted in CrossFit Games MDTV Practice vs Performance Recovery Technique and Strategy on March 22, 2013 by saulj

I thought 13.1 and 13.2 were bad but 13.3 has been the worst and the worst thing was that I knew how bad it was going to be! Welcome to the jungle! Well anyway, I managed to live in spite of bonking in a pretty bad way. Here are a […]

MDTV is Back! 5

This entry was posted in MDTV Nutrition Recovery on November 29, 2011 by saulj

I spent a long time to say this: Successful athletes have a foundation of proper nutrition. Being prepared makes for the fastest cooking. Use your rest days to prepare the components of good meals, then you can focus on doing the things that make life worth living. See you next […]