Nutrition
Mark’s Daily Apple
Mark Sisson’s (The Primal Blueprint) primal living for the modern world
The Primal Blueprint
Easy to follow program based on ten Primal Blueprint behavior laws that unlock the secret to weight control, health and longevity
Performance Menu Nutrition Forum
Extensive forum on eating for performance and better health
Robb Wolf
Robb Wolf’s excellent blog on intermittent Fasting, fitness, Paleo & CrossFit nutrition, anti aging medicine, gluten free living, and a host of other goodies.
The Fitness Spotlight
Mike O’Donnell (IF Life) and Scott Kustes’ ( Modern Forager) community of health and fitness
The Paleo Diet
Loren Cordain’s introduction to the Paleolithic diet of our ancestors.
Training
Arthur De Vany .com
A scientist/athlete looks at fitness, sports, the movies, uncertainty, and adventure
Catalyst Athletics
Greg Everett’s Sunnyvale training business
CrossFit Exercises
The source for the best fitness training out there
Fitness Conduit
Coach Michael Rutherford’s site
Mike’s Gym
Mike’s Gym and all things Olympic weightlifting
Underground Strength Coach
Zach Even-Esh’s site
Weightlifting Exchange
Weightlfting articles, photos, video, news
Publications
CrossFit Journal
The monthly journal of CrossFit
Performance Menu
Catalyst Athletics’ monthly journal of health and athletic excellence
Olympic Weightlifting: A Complete Guide for Athletes and Coaches
The definitive guide to learning and instructing the Olympic and related lifts
Competitions
Pacific Weightlifting Association
Northern California Weightlifting Committee headquarters.
Bad Girl Open
Official site for the Bad Girl Open, a weightlifting competition for ladies

