Nutrition

Mark’s Daily Apple
Mark Sisson’s (The Primal Blueprint) primal living for the modern world

The Primal Blueprint
Easy to follow program based on ten Primal Blueprint behavior laws that unlock the secret to weight control, health and longevity

Performance Menu Nutrition Forum
Extensive forum on eating for performance and better health

Robb Wolf
Robb Wolf’s excellent blog on intermittent fasting, fitness, Paleo & CrossFit nutrition, anti aging medicine, gluten-free living, and a smattering of other goodies

The Paleo Diet
Loren Cordain’s introduction to the Paleolithic diet of our ancestors

Recipes

Paleo Food
Eating well is not complicated when you have these recipes

Non Nom Paleo
Mouthwatering recipes with gorgeous photography

Performance Cooking
Easy peasy recipes; some tested at our very gym!

The Foodee
An aggregate of yummy Paleo recipes from around the web

Training

70s Big
Raw strength. No gimmicks!

Arthur De Vany.com
A scientist/athlete looks at fitness, sports, the movies, uncertainty, and adventure

Catalyst Athletics
Greg Everett’s Sunnyvale training business

Fitness Conduit
Coach Michael Rutherford’s site

Gymnastics Bodies
Chris Sommer’s Gymnastic Body program with tons of videos

Mike’s Gym
Mike’s Gym and all things Olympic weightlifting

Underground Strength Coach
Zach Even-Esh’s site

Weightlifting Exchange
Weightlifting articles, photos, video, news

Training – CrossFit Related

Understanding CrossFit

What is Fitness?

CrossFit Foundations

CrossFit Exercises

CrossFit Football

Gymnastics WOD

Mobility WOD

Competitions

Bad Girl Open
Official site for the Bad Girl Open, a weightlifting competition for ladies

CrossFit Games
The one and only

FemmeFit
Northern California’s CrossFit competition for ladies

Pacific Weightlifting Association
Northern California Weightlifting Committee headquarters

TJ’s Nor-Cal 40′s
Northern California’s CrossFit competition for the over-40 crowd

 

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