Mark’s Daily Apple
Mark Sisson’s (The Primal Blueprint) primal living for the modern world

The Primal Blueprint
Easy to follow program based on ten Primal Blueprint behavior laws that unlock the secret to weight control, health and longevity

Performance Menu Nutrition Forum
Extensive forum on eating for performance and better health

Robb Wolf
Robb Wolf’s excellent blog on intermittent fasting, fitness, Paleo & CrossFit nutrition, anti aging medicine, gluten-free living, and a smattering of other goodies

The Paleo Diet
Loren Cordain’s introduction to the Paleolithic diet of our ancestors


Paleo Food
Eating well is not complicated when you have these recipes

Non Nom Paleo
Mouthwatering recipes with gorgeous photography

Performance Cooking
Easy peasy recipes; some tested at our very gym!

The Foodee
An aggregate of yummy Paleo recipes from around the web


70s Big
Raw strength. No gimmicks!

Arthur De
A scientist/athlete looks at fitness, sports, the movies, uncertainty, and adventure

Catalyst Athletics
Greg Everett’s Sunnyvale training business

Fitness Conduit
Coach Michael Rutherford’s site

Gymnastics Bodies
Chris Sommer’s Gymnastic Body program with tons of videos

Mike’s Gym
Mike’s Gym and all things Olympic weightlifting

Underground Strength Coach
Zach Even-Esh’s site

Weightlifting Exchange
Weightlifting articles, photos, video, news

Gymnastics WOD

Mobility WOD


Pacific Weightlifting Association
Northern California Weightlifting Committee headquarters