Nutrition
Mark’s Daily Apple
Mark Sisson’s (The Primal Blueprint) primal living for the modern world
The Primal Blueprint
Easy to follow program based on ten Primal Blueprint behavior laws that unlock the secret to weight control, health and longevity
Performance Menu Nutrition Forum
Extensive forum on eating for performance and better health
Robb Wolf
Robb Wolf’s excellent blog on intermittent fasting, fitness, Paleo & CrossFit nutrition, anti aging medicine, gluten-free living, and a smattering of other goodies
The Paleo Diet
Loren Cordain’s introduction to the Paleolithic diet of our ancestors
Recipes
Paleo Food
Eating well is not complicated when you have these recipes
Non Nom Paleo
Mouthwatering recipes with gorgeous photography
Performance Cooking
Easy peasy recipes; some tested at our very gym!
The Foodee
An aggregate of yummy Paleo recipes from around the web
Training
70s Big
Raw strength. No gimmicks!
Arthur De Vany.com
A scientist/athlete looks at fitness, sports, the movies, uncertainty, and adventure
Catalyst Athletics
Greg Everett’s Sunnyvale training business
Fitness Conduit
Coach Michael Rutherford’s site
Gymnastics Bodies
Chris Sommer’s Gymnastic Body program with tons of videos
Mike’s Gym
Mike’s Gym and all things Olympic weightlifting
Underground Strength Coach
Zach Even-Esh’s site
Weightlifting Exchange
Weightlifting articles, photos, video, news
Training – CrossFit Related
Competitions
Bad Girl Open
Official site for the Bad Girl Open, a weightlifting competition for ladies
CrossFit Games
The one and only
FemmeFit
Northern California’s CrossFit competition for ladies
Pacific Weightlifting Association
Northern California Weightlifting Committee headquarters
TJ’s Nor-Cal 40′s
Northern California’s CrossFit competition for the over-40 crowd
Our Friends
- 70s Big
- Catalyst Athletics – Sunnyvale
- CrossFit Marin – Marin
- CrossFit Milpitas – Milpitas
- CrossFit Oakland – Oakland
- CrossFit One World – Union City
- CrossFit San Carlos – San Carlos
- CrossFit San Francisco – San Francisco
- CrossFit Santa Clara – Santa Clara
- CrossFit Silicon Valley – San Jose
- Diablo CrossFit – Walnut Creek
- Dink Life
- Network Fitness – Discounted Trigger Point Products
- Nom Nom Paleo
- Performance Cooking
- Prometheus CrossFit – Palo Alto
- Runs With Mascara
- Spinney Girl
- The Fit Daffy
Tell It Like It Is
- jules on Did you know…
- MATT on Did you know…
- Did you know… | Mad Dawg School of Fitness on Going Mobile!
- Kris on Going Mobile!
- susan on Big Dawg Day and a Drawing!
What's Up On Twitter
- Athletes: Happy Friday! NO 12:30 classes today. Come in at 5 or 6 pm and stay for F2H2 (Family Friendly Happy... http://t.co/EhVXQ0ho 1 hour ago
- New post: Tough Mudder Training Schedule http://t.co/tDJhLBs9 13 hours ago
- Did you know that this FRIDAY is Family Friendly Happy Hour at MDSoF? Come on DOWN. Festivities begin at 6pm -... http://t.co/cg9LPxF0 2012/05/17
- Athletes and friends of MDSoF, if you are pregnant or know someone who is and they workout. Have them check this... http://t.co/Ro6LbxkX 2012/05/14
- We are going to need some help cooking and prepping Friday starting at about 5:30 PM. If you can help, talk to... http://t.co/FhSpjhhk 2012/05/14
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