Nutrition
Mark’s Daily Apple
Mark Sisson’s (The Primal Blueprint) primal living for the modern world
The Primal Blueprint
Easy to follow program based on ten Primal Blueprint behavior laws that unlock the secret to weight control, health and longevity
Performance Menu Nutrition Forum
Extensive forum on eating for performance and better health
Robb Wolf
Robb Wolf’s excellent blog on intermittent fasting, fitness, Paleo & CrossFit nutrition, anti aging medicine, gluten-free living, and a smattering of other goodies
The Paleo Diet
Loren Cordain’s introduction to the Paleolithic diet of our ancestors
Recipes
Paleo Food
Eating well is not complicated when you have these recipes
Non Nom Paleo
Mouthwatering recipes with gorgeous photography
Performance Cooking
Easy peasy recipes; some tested at our very gym!
The Foodee
An aggregate of yummy Paleo recipes from around the web
Training
70s Big
Raw strength. No gimmicks!
Arthur De Vany.com
A scientist/athlete looks at fitness, sports, the movies, uncertainty, and adventure
Catalyst Athletics
Greg Everett’s Sunnyvale training business
Fitness Conduit
Coach Michael Rutherford’s site
Gymnastics Bodies
Chris Sommer’s Gymnastic Body program with tons of videos
Mike’s Gym
Mike’s Gym and all things Olympic weightlifting
Underground Strength Coach
Zach Even-Esh’s site
Weightlifting Exchange
Weightlifting articles, photos, video, news
Training – CrossFit Related
Competitions
Bad Girl Open
Official site for the Bad Girl Open, a weightlifting competition for ladies
CrossFit Games
The one and only
FemmeFit
Northern California’s CrossFit competition for ladies
Pacific Weightlifting Association
Northern California Weightlifting Committee headquarters
TJ’s Nor-Cal 40′s
Northern California’s CrossFit competition for the over-40 crowd
Our Friends
- 70s Big
- Catalyst Athletics – Sunnyvale
- CrossFit Marin – Marin
- CrossFit Milpitas – Milpitas
- CrossFit Oakland – Oakland
- CrossFit One World – Union City
- CrossFit San Carlos – San Carlos
- CrossFit San Francisco – San Francisco
- CrossFit Santa Clara – Santa Clara
- CrossFit Silicon Valley – San Jose
- Diablo CrossFit – Walnut Creek
- Dink Life
- Network Fitness – Discounted Trigger Point Products
- Nom Nom Paleo
- Performance Cooking
- Prometheus CrossFit – Palo Alto
- Runs With Mascara
- Spinney Girl
- The Fit Daffy
Tell It Like It Is
- Gwyn Gordon on Introducing Daphne
- Gwyn Gordon on Introducing Daphne
- Davida on Introducing Daphne
- Daphne on Introducing Daphne
- saulj on Introducing Daphne
What's Up On Twitter
- Registration for the 2012 CrossFit Games Open is now live! http://t.co/GvzqCK2Y 10 hours ago
- New post: Nutrition Challenge (Look, Feel, Perform Better) wraps up this week! http://t.co/oOAwAOzB 12 hours ago
- Had a great day at Kelly Starrett's mobility cert, followed by a great dinner with Susan and her aunt. Very grateful! 2012/02/05
- Attendance in MDSoF classes increased 10% this January over January 2011! Coming in February: We're finishing our... http://t.co/0ufPRHEk 2012/02/04
- @mastersnatch happy birthday to you too! This will be an exciting year for both of us. Wish you could see sinister dexter with us tonight. 2012/02/03
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