The Vision: Mad Dawg Fitness helps create a healthier world.
The Mission: Mad Dawg Fitness develops master athletes.
The Culture, the five pillars of developing athletic mastery:
- Neurological skills: Agility, Balance, Coordination and Accuracy
- Physical skills: Flexibility, Strength, Speed, Power, Cardiovascular endurance, stamina (muscular endurance)
- Knowledge: Development of strategic athletic movement (requires both a movement vocabulary and an understanding of the physiological constraints of athleticism).
- Recovery: Development of nutrition and other methods to recover mentally and physically.
- Community: Developing a community that nurtures athletic success
As the athlete learns the above skills, so the athlete progresses along the road of athletic mastery.