Neither of these classes are on the calendar, you have to be in the know and read this blog, FB and/or the newsletter.
In the interest of safety, we are not going to have the Bodyweight Movement Skills class at our usual time next Thursday as it would be after Thanksgiving dinner and that might (probably would) get ugly. However, we are going to have the Bodyweight Movement Skills (NOT Gymnastics) Class Wednesday, Nov. 26 at 7 PM for those of you who need to get upside down before their food fest.
We are also having our traditional Thanksgiving day hike/run at Edgewood Park at 9 AM. This can be as active or restorative as you want as there is usually a workout/run group and a hiking group.