As you know, MDSoF has always valued education and developing technique as the fastest, easiest and safest way of getting stronger, more fit and, most importantly, healthier. There are definitely some times when it seems that some athletes just want to get sweaty and don’t really care how they move, but those people usually don’t stick around that long. Susan and I are incredibly grateful that we have this great group of people who are fun to be around AND want to learn what we want to teach. While there are many events and people that lead MDSoF to succeess, the clarification of developing our mission and vision and saying “here’s what I want to do” was a huge step in the right direction.
I am sure many of you know how hard it is to condense all you want to do with your life or business into a few sentences. And you old timers know, it took me a long time to find a voice. There are many tools to use to help you with that “boiling down” process but a really great one to use is collages. Sure, you can do this on your own but it helps to be in a group and have a really open space to lay everything out, which is where we come in…
Join Susan (I will be out of town) in her second annual Make Life Happen Seminar on Saturday, January 26 from 10:30 AM to 3:30 PM. There will be a short discussion on how to go about the project and then it’s cut and paste time. Hope to see you at this really fun seminar that will start your year off with intention.