– Our NEW and Improved Mobility and Stretching Clinic with Kris Kruse-Elliott starts this Thursday, April 26 from 7 – 8 pm. All Mad Dawg athletes are welcome! Read about Basics of Resistance Stretching here.
– Ladies Night Out: The Mad Dawg Ladies are going out on the town again! Wednesday, May 9th at Martin’s West in Redwood City. This no-host event starts at 7:30. All ladies welcome – let Susan know if you didn’t get on the email list for an invite.
– Class changes this week: The Friday, 5pm CrossFit class is cancelled this week ONLY. Otherwise, it’s business as usual.
– We’ve got athlete photos up at the gym! If Sara Atkins, our photographer, hasn’t taken your photo yet, get ready. We want your photo up on the wall, too. Thanks, Sara for making this project happen!
See y’all at the gym!