Vulcan Stair Climb Workout 1


Thanks to Heather for organizing the Fight For Air sign-ups and the stair climb workouts. Last Sunday we went up to SF to climb the Vulcan and Saturn stairs. Susan and I missed the workout but we did our own workout after everyone left. Susan and I brought my mom so there are no excuses! We also found out the you can link up to some more climbing up to Randall Museum which has a great view of the city (there is a video on the Picasa page). You don’t have to be signed up for the Fight For Air Climb to join the workouts, check them out and join us.

We are cancelling next Sunday, March 4, because most of the people aren’t going to be available. See you Sunday, March 11 at the Baker Beach Stairs at 10 AM. We are carpooling, so look for a sign-up at the gym or post here to get a ride.


One thought on “Vulcan Stair Climb Workout

  • Susan

    This was so much fun! The stairs are in very interesting neighborhoods and the views are great! Come join us — you can climb at your own pace and see something new!
    Thanks, Heather, for getting us started on this adventure.

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