AMRAP = As Many Reps/Rounds As Possible AMRAYW = As Many Reps/Rounds As You Want It’s all in the way you look at it. Thank you to all the people who did The Games WOD 12.1! Jason lead the pack starting Wednesday eve. with 110 and I think he just […]
Please note the class cancellations for this week ONLY: Thursday, March 1: Saul’s Secret Workout at 4pm is CANCELLED. Friday, March 2: 1230 CrossFit and Fundamentals Bootcamp are CANCELLED. Please mark your calendars and attend another class on those days.